While ‘whiter teeth’ is often included as one of the advantages of brushing your teeth regularly and thoroughly, some people with yellow teeth will not see much difference, even though they brush twice a day.
It is normal for the teeth of a person to become less white as they age. Its natural many people resort to home remedies to try to get rid of their yellow teeth. But which are the most effective teeth whitening methods?
This article discusses how to get rid of yellow teeth and investigates treatments to try at home.
Quick facts about yellow teeth:
- When the enamel on the teeth wears, the yellowish dentin underneath begins to show through.
- A simple way to reduce the discoloration of the teeth is by brushing them regularly.
- Teeth discoloration might also come with a certain age which is completely natural.
Natural Remediation
Here are some of the best teeth whitening natural remedies that will help you get rid of your yellow teeth at home. They are an alternative to teeth whitening:
Oil Pulling
Few studies have shown that swishing or pulling oil in the mouth can be an effective way to minimize plaque build-up in the teeth. Since plaque accumulation may lead to yellowing, it follows that the pulling of oil can minimize discoloration.
Traditionally, people used sunflower or sesame oil to extract oil, but any oil would work.
Coconut oil is a common option because it has a good taste and has many health benefits.
Coconut oil is also rich in lauric acid, which is believed to minimize inflammation and destroy bacteria.
Frequent Brushing
Although some tooth discoloration naturally occurs with age, it is primarily due to plaque build-up. Brushing and flossing regularly will help keep your teeth white by that bacteria in your mouth and avoiding plaque build-up. Toothpaste gently rubs stains on your teeth, and flossing eliminates bacteria that contribute to plaque. Daily dental cleaning can also help keep your teeth clean and white.
This is most important if you eat food or drink that can discolor your teeth, such as:
- Red wines
- Coffee and coffee
- Blueberries, Blueberries
- Beetroot
Here are some teeth brushing tips for best practice:
- Brush two to three times a day.
- Brush 2 to 3 minutes at a time.
- Be sure to brush every tooth surface.
- When brushing, make circular motion.
- Make sure to reach the teeth at the back of your mouth.
Brushing with Baking Soda
Baking soda will gently polish stains on the surface of the teeth. Some people are worried that baking soda is too harsh and can grind the enamel away. It’s a gentle abrasive that can help clean tooth surface stains.
In addition, baking soda produces an alkaline atmosphere in your mouth that prevents bacteria from developing, which means that it can minimize plaque and prevents tooth decay, making teeth whitening at home easy. This is not a solution that can whiten your teeth instantly, but you should note a change in the appearance of your teeth over time.
Mix 2 teaspoons of water with 1 teaspoon of baking soda and clean your teeth with the paste. You should do this a couple of times a week.
Using hydrogen Peroxide
Hydrogen peroxide is a natural bleaching agent that destroys bacteria in your mouth. In reality, people have been using hydrogen peroxide for years to clean wounds because of their ability to destroy bacteria. Many industrial whitening items contain hydrogen peroxide, but at a far higher concentration than you can use.
A word of advice: Hydrogen peroxide can increase tooth sensitivity; it is therefore not suitable for long-term use or for people who already have sensitive teeth.
Eat Fruits and Vegetables
A diet rich in fruit and vegetables can be good for both your body and your teeth. Although they’re no replacement for brushing, crunchy, raw fruits and vegetables will help you chew away the plaque. Strawberries and pineapple are two fruits that are said to help with natural teeth whiten.
The bottom line: Seek professional help
There are a variety of natural ways to help whiten your teeth. Most of these treatments work by gently scraping surface stains from your teeth.
However, most dentists provide whitening services that are far better than such natural remedies in case your teeth are beyond a point of no return. They require teeth whitening, which could be more appropriate for extreme tooth discoloration. Overuse of any kind of whitening product can damage your teeth.
Tooth discoloration due to ageing is normal and natural but if it happens in your youth then getting professional tooth whitening should be the apt approach. Since the evolution of dental practices, there are various ways in which you can maintain the shine and whiteness of your teeth- all you need is the right dentist who can help you achieve the same.
